What kind of course is it? Trail, technical trail, road, towpath, canal paths, single path, etc.
Review the course information, such as course map, terrain, ascents, descents.Before you sign up for your first ultra, do some race research so you know in advance as much as possible about the race.Ultra running events can also be timed events such as 6 hours, 9 hours, 12 hours, 24 hours and so on. Once you cross the finish line of your first ultra, you will be hooked! Here are my top tips: Typically an ultra running race is an event that is longer than a marathon (26.2 miles) such as 50K, 100k, 50 miles, 100 miles and 200 miles.
I hope this information helps you as you prepare. Over the years, I have learned a lot about ultra running either by trial and error or by listening to other ultra runners who have graciously shared their time-tested knowledge. Reading Time: 5 minutes Now that you have decided to venture into the somewhat surreal world of ultra running, here are my top five tips to consider as you prepare for your first ultra event.
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